

Welcome to Reset at The Riot, a Fitness & Nutrition Studio based in Wheatland, CA! This 60-minute, calming, yoga-inspired class is designed for individuals of all fitness levels. Focused on flexibility, mobility, and recovery, Reset helps you slow down, release tension, and reconnect with your body through gentle, intentional movement. Get ready to unwind, breathe deeply, and leave each session feeling relaxed, restored, and re-energized.
Reset at The Riot is structured around slow, controlled movements, supportive poses, and guided stretching to improve range of motion and promote recovery. Led by experienced coaches, each class creates a calm and supportive environment where you can move at your own pace. Modifications are provided to ensure every participant feels comfortable and supported while working through mobility exercises and restorative sequences designed to reduce stress and muscle tightness.
Sign up for Reset at The Riot in Wheatland, CA and experience the benefits of a class focused on recovery, relaxation, and overall well-being. Whether your goal is to improve flexibility, support your training, or simply take time to unwind, Reset is designed for you. Step into class, slow things down, and discover a more balanced, refreshed version of yourself.
